Thrive and Shine: A Faith-Led Stress Management Circle for Black Moms

from $35.00

A safe space to unpack the weight we carry and find grounding in faith and grace.

In this 3-week guided support circle, we’ll explore the emotional and spiritual tools needed to manage stress, overwhelm, and life transitions , together and with God.
You’ll walk away with:
🌿 Practical coping tools for daily stress
📖 Scripture-based reflections to reset your spirit
🧘🏽‍♀️ Faith-centered breathing + grounding practices
🫶🏽 Real talk, real prayer, real healing

Come as you are just a heart open to grace.

This is a paid circle with scholarship options available. We believe wellness — spiritual, mental, and emotional — should be accessible to all. Don’t let finances be the reason you miss this. Reach out if you need support. Call/text 240.380.0575.

In the fast-paced world of motherhood, managing stress, staying organized, and making sound decisions can feel overwhelming. Our "Thrive and Shine" group sessions are uniquely designed to equip today’s moms with the essential mental skills needed to navigate their wellbeing and daily challenges with confidence and grace.

Dates:

A safe space to unpack the weight we carry and find grounding in faith and grace.

In this 3-week guided support circle, we’ll explore the emotional and spiritual tools needed to manage stress, overwhelm, and life transitions , together and with God.
You’ll walk away with:
🌿 Practical coping tools for daily stress
📖 Scripture-based reflections to reset your spirit
🧘🏽‍♀️ Faith-centered breathing + grounding practices
🫶🏽 Real talk, real prayer, real healing

Come as you are just a heart open to grace.

This is a paid circle with scholarship options available. We believe wellness — spiritual, mental, and emotional — should be accessible to all. Don’t let finances be the reason you miss this. Reach out if you need support. Call/text 240.380.0575.

In the fast-paced world of motherhood, managing stress, staying organized, and making sound decisions can feel overwhelming. Our "Thrive and Shine" group sessions are uniquely designed to equip today’s moms with the essential mental skills needed to navigate their wellbeing and daily challenges with confidence and grace.

In the fast-paced world of motherhood, stress management, organization, and decision-making can often feel overwhelming. That's where our "Thrive and Shine" group sessions come in. Designed specifically for today’s moms, these sessions provide essential mental skills that empower you to navigate your well-being and daily challenges with confidence and grace.

Join a supportive community where you can share experiences, learn effective coping strategies, and discover the tools to manage stress more effectively. Our experienced facilitators guide discussions that focus on practical techniques to enhance your mental resilience, streamline your organization skills, and make informed decisions that align with your values and priorities.

With "Thrive and Shine," you’ll gain insights into self-care practices that nurture both you and your family, ensuring that you not only survive but thrive in your journey as a mother. Embrace the opportunity to engage with other moms, build lasting connections, and enrich your parenting experience.

Invest in yourself and your family’s well-being. Sign up for our "Thrive and Shine" group sessions today and take the first step toward a more balanced, fulfilling life as a mom. Let's navigate this incredible journey together!